Description
Cottage cheese eggs: a creamy, protein-packed breakfast with cottage cheese and fluffy scrambled eggs for a nutritious start.
Ingredients
– 4 large eggs
– 1/4 cup cottage cheese
– 1 tablespoon butter or oil
– Salt and pepper to taste
– Optional toppings: chopped herbs, shredded cheese, or hot sauce
Instructions
1. Crack the eggs into a bowl and whisk until smooth.
2. Stir in the cottage cheese, salt, and pepper.
3. Heat butter or oil in a non-stick pan over medium heat.
4. Pour the egg mixture into the pan and gently stir as it cooks.
5. Cook until the eggs are set but still soft, about 3-5 minutes.
6. Serve immediately with optional toppings of your choice.
Notes
For a fluffier texture, whisk the eggs vigorously before adding the cottage cheese. Adjust salt based on the saltiness of the cottage cheese.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Scrambling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180 kcal
- Sugar: 1 gram
- Sodium: 320 mg
- Fat: 13 grams
- Saturated Fat: 5 grams
- Unsaturated Fat: 7 grams
- Trans Fat: 0 grams
- Carbohydrates: 2 grams
- Fiber: 0 grams
- Protein: 14 grams
- Cholesterol: 370 mg
Keywords: Cottage cheese eggs, scrambled eggs, protein breakfast